Osho:Awareness and ecstasy become one

Tonight I read a message from Osho: ecstasy and awareness become one. This tells me when I feel happy, in love and ecstatic; I need to be aware of the moment. This would make my life happier as those moments will always appear that way in me. Most of the times, people are only aware when they are in agony and depression. This would make lives more miserable and you always have those bad moments in your mind. I have this knot deep inside me for a long time. This has been answered today finally.
-Fui
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Subject: Ultimately awareness and ecstasy become one

The easiest is that when you are ecstatic that is the moment to be aware. In depression, in agony, awareness becomes more difficult. When you are flowing with joy, blissfulness, that is the moment to be aware, but people do exactly the opposite. When they are happy who cares about awareness? And when they are in anguish, then certainly they start thinking it is time to be aware and get out of anguish. But nobody has ever been able to get out from anguish directly.

First, one has to get out from ecstasy. If you can be aware of your joyful moments in the first place, the depression, the downs will not come. The door to get out is from ecstasy. So this is the simplest way:

Be happy and be aware.
Rejoice and be aware.
Love and be aware.

Don't put awareness aside saying, "This is a kind of disturbance; I am in such a great ecstasy." Awareness becomes like a disturbance; it is not. It may appear like this in the beginning, but soon you will see it will take your ecstasy to higher peaks. Ultimately awareness and ecstasy become one. Then those downs, depressive moments, agonies disappear.